I have a stomach virus and i don't know what to eat now?

for the last 24 hours i've been stuck in bed and living off of gatorade,water, and ginger ale.I'vfe also been taking tylenol to bring my fever down which it does slowly but then rapidly goes back up.My temperture and this moment is 99.7.Last night around 8ish i had chicken noodle soup and some crakers i haven't thrown up since around 1 o'clock yesturday.i just had some more crackers this morning but i think i'm ready to go the next step and eat solid food.What am i allowed to eat now?